90 Minutes of Deep Rest & Nervous System Recovery

Feeling overwhelmed by daily responsibilities or emotional tension?

This immersive Sound Bath experience is designed to gently calm your nervous system, quiet the mind, and restore inner balance.

A Sound Bath is a deeply restorative practice where healing vibrations from crystal singing bowls guide you into a state of profound relaxation and inner stillness.

What’s Included:

– Guided breathwork to help you settle into your body

– A gentle meditation to prepare the mind

– Live crystal singing bowl sound journey

– Intuitive card guidance for reflection

– Mats and all equipment provided

– A small handmade gift to take home

No experience is needed — simply come as you are.

Take 90 minutes to step away from the noise and reconnect with yourself.

Come alone for a moment of solitude or share the experience with a friend.

📍 Location: 38 Bridge Street, King’s Lynn, PE30 5AB

📅 Date: 22 March 2026 | 5 PM

Nail standing is a deeply grounding embodiment practice that invites you to meet yourself with honesty, softness, and courage.

Although it may look intense, the practice is safe when guided with care. The evenly spaced nails support the body in finding balance and presence.

Standing on the board becomes a powerful moment of awareness — where fear softens, emotions surface, and inner strength awakens.

This practice gently supports:

– emotional release

– deeper self-trust

– feminine resilience

– clarity and inner stability

– reconnection with your body

It is not about enduring pain — it is about remembering your strength.

Available as private 1:1 sessions, group experiences, and during retreats.

No previous experience is needed — only willingness to meet yourself.

A private, deeply personalised space created just for you.

These one-to-one online sessions are designed to support emotional clarity, nervous system balance, and inner realignment.

Each session is intuitive and may include:

– guided meditation

– breathwork

– energy alignment practices

– emotional release support

– reflective guidance

This is a space where you are fully seen, heard, and supported — wherever you are in the world.

Sessions are held online via Zoom.

A safe and nurturing space where women come together to be seen, heard, and supported.

Each circle may include:

– grounding practices

– sharing space

– sound healing

– guided meditation

– feminine embodiment rituals

Available in the UK and online worldwide.

Immersive retreat experiences created for women who feel the call to pause, reset, and reconnect with themselves on a deeper level.

Each retreat is carefully designed as a sacred container — blending sound healing, Kundalini-inspired practices, embodiment work, women’s circles, and moments of silence in nature.

These gatherings are not just time away.

They are a return to yourself.

Retreats focus on:

– nervous system restoration

– emotional integration

– feminine empowerment

– deep rest and clarity

– reconnection with nature

Hosted in selected natural locations in the UK and internationally.

Each retreat is intimate, intentional, and held with care.

Kundalini-based practices gently awaken inner energy, strengthen resilience, and support emotional balance.

These sessions combine conscious breathwork, intuitive movement, meditation, and deep relaxation — helping you reconnect with your body and inner clarity.

Rather than focusing on performance, the practice invites awareness, softness, and strength from within.

Kundalini elements are offered during:

– dedicated sessions

– women’s circles

– retreats

– and selected 1:1 experiences

No previous yoga experience is required.